worklifebalance
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sets

each time a set is completed it is stored here. it is rarely effective to use this table in isolation or directly. more often sets are added from an individual goal or exercise.
countmodifierprogressionvideonotescreated at
30
30 lbs
49"
Apr 21, 2022 5:36 PM
80
30 lbs
seated
VID_20220111_181323_01.mp4
Apr 21, 2022 5:36 PM
70
30 lbs
seated
Apr 21, 2022 5:36 PM
60
seated
Apr 21, 2022 5:36 PM
40
seated
VID_20211214_121929_01.mp4
Apr 21, 2022 5:36 PM
55
seated
VID_20211214_120234_01.mp4
Apr 21, 2022 5:36 PM
30
30 lbs
47"
Apr 21, 2022 5:36 PM
30
30 lbs
seated
Apr 21, 2022 5:36 PM
65
30 lbs
seated
VID_20220111_182037_01.mp4
Apr 21, 2022 5:36 PM
seated
VID_20220109_144450_01.mp4
Apr 21, 2022 5:36 PM
60
30 lbs
seated
Apr 21, 2022 5:36 PM
60
seated
Apr 21, 2022 5:36 PM
30
30 lbs
45"
Apr 21, 2022 5:36 PM
60
30 lbs
seated
VID_20220111_180404_01.mp4
Apr 21, 2022 5:36 PM
70
30 lbs
seated
Apr 21, 2022 5:36 PM
90
30 lbs
seated
Apr 21, 2022 5:36 PM
40
seated
VID_20211214_120837_01.mp4
Apr 21, 2022 5:36 PM
60
30 lbs
seated
Apr 21, 2022 5:36 PM
30
30 lbs
48"
Apr 21, 2022 5:36 PM
60
seated
Apr 21, 2022 5:36 PM